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Chimere Carroll4//0Definition PaperStress
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Headaches, weight loss, indigestion, depression, anger, insomnia and exhaustion are all signs of stress. It is important for us to be aware of the signs of stress and be able to treat them when they occur Stress is a factor that places pressure or strain on the mind or body. Stress can be encountered in our everyday life. It can be found at work , home lives, school environment, relationships, and life in general. If not alleviated stress will take control of our live.Stress can be classified in many groups, but there are four significant categories. These types of stress are the most damaging ones. These categories are prolonged, uninterrupted, unmanageable, and unexpected stress. Prolonged stress is the type of stress that is long and drawn out. This type of stress is extended over a long length of time. You will find this form of stress in someone in a long-term crisis situation. An example of someone experiencing this form of stress is, an individual watching a love one die from cancer. Uninterrupted stress is stress that goes on continually, for a short or long amount of time. This type of stress is the can be a combination of one stressful event after another. Usually when someone undergoes this form of stress, there life becomes miserable. An example of this category of stress can be found in someone pursuing a divorce or separation.Unmanageable stress is the type of stress that we have no control over and sometimes becomes unbearable. When we endure this form of stress, we find that there is nothing we can do for the situations at hand. This can be viewed as the worst form of stress because we are at a standstill when dealing with it. Any situation in which you have no control over is an example of this form of stress.Unexpected stress is stress that you are not prepared for. This type of stress comes by giving you the element of surprise. This is the most common form of stress. Unexpected stress is normally introduced first, and then the other categories fall behind. An example of unexpected stress is finding out something has happened to someone that we care for.Stress can be harmful so it is best to take preventive actions against it. Elimination of drug use and no more than moderate alcohol use are key to the successful management of stress. If stress becomes unbearable there are many prescription drugs, counselors, and groups you can seek support from. Please note that this sample paper on Stress is for your review only. In order to eliminate any of the plagiarism issues, it is highly recommended that you do not use it for you own writing purposes. In case you experience difficulties with writing a well structured and accurately composed paper on Stress, we are here to assist you. Your persuasive essay on Stress will be written from scratch, so you do not have to worry about its originality.
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